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Skillfully Sober: The path to Clear Mind using DBT Skills

This group is meant to help you:

  • Tolerate stress without picking up
  • Focus your attention and enjoy life
  • Get and keep good relationships
  • Benefit from peer education
  • Strengthen your chosen recovery program

The only requirement is the desire to be free from suffering and your addiction

Group leader:  Roe Karparis, RN, MPH

(413) 250-3050 - Actionmagic4@gmail.com

*DBT is a therapy designed to help people change patterns of behavior that are not helpful.  Roe has designed this particular group to be especially helpful to people in recovery.