SMART Recovery is a nationwide, nonprofit organization which offers free support groups to individuals who desire to gain independence from any type of addictive behavior. SMART Recovery also offers a free Internet Message Board discussion group, and sells publications related to recovery from addictive behavior
What is the SMART Recovery program of recovery?
The SMART Recovery approach to recovery is summarized in the Four-Point program.
SMART Recovery teaches how to:
1) Enhance and maintain motivation to abstain
2) Cope with urges
3) Manage thoughts, feelings, and behaviors
4) Balance momentary and enduring satisfactions